omega-3 fatty acid

omega-3 fatty acid
any polyunsaturated fatty acid having a double bond between the third and fourth carbon atoms from the end of the molecule farthest from the carboxylic acid; they are found in green vegetables and in the oils of fish such as salmon and mackerel; they are essential fatty acids, and seem to be beneficial in reducing the risk of heart disease

Both types of fish are available in cans, but unlike tuna, salmon is loaded with fat — healthy omega-3 fatty acids.


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  • omega-3 (fatty acid) — [ō mā′gəthrē′] n. a type of polyunsaturated fatty acid in fish oil, shellfish, soybeans, etc., linked to low cholesterol and low LDL levels * * * …   Universalium

  • omega-3 (fatty acid) — [ō mā′gəthrē′] n. a type of polyunsaturated fatty acid in fish oil, shellfish, soybeans, etc., linked to low cholesterol and low LDL levels …   English World dictionary

  • omega-3 (fatty acid) — [ō mā′gəthrē′] n. a type of polyunsaturated fatty acid in fish oil, shellfish, soybeans, etc., linked to low cholesterol and low LDL levels …   English World dictionary

  • Omega-3 fatty acid — For an explanation of n and numerical nomenclature (such as n−3 or 18:3), see Fatty acid#Nomenclature. Types of fats in food Unsaturated fat Monounsaturated fat Polyunsaturated fat Trans fat Cis fat Omega fatty acids: ω−3 ω−6 ω−9 Saturated fat… …   Wikipedia

  • Omega-6 fatty acid — For an explanation of n and numerical nomenclature (such as n−6 or 18:2), see Fatty acid#Nomenclature. Types of fats in food Unsaturated fat Monounsaturated fat Polyunsaturated fat Trans fat Cis fat Omega fatty acids: ω−3 ω−6 ω−9 Saturated fat… …   Wikipedia

  • Omega-9 fatty acid — For an explanation of n and numerical nomenclature (such as n−9 or 18:1), see Fatty acid#Nomenclature. Types of fats in food Unsaturated fat Monounsaturated fat Polyunsaturated fat Trans fat Cis fat Omega fatty acids: ω−3 ω−6 ω−9 Saturated fat… …   Wikipedia

  • omega-3 fatty acid — noun a polyunsaturated fatty acid whose carbon chain has its first double valence bond three carbons from the beginning • Syn: ↑omega 3 • Hypernyms: ↑polyunsaturated fatty acid • Hyponyms: ↑alpha linolenic acid, ↑docosahexaenoic acid, ↑ …   Useful english dictionary

  • omega-6 fatty acid — noun a polyunsaturated fatty acid whose carbon chain has its first double valence bond six carbons from the beginning • Syn: ↑omega 6 • Hypernyms: ↑polyunsaturated fatty acid • Hyponyms: ↑linolenic acid …   Useful english dictionary

  • omega-3 fatty acid — /oh mee geuh three , oh may , oh meg euh / a polyunsaturated fatty acid, essential for normal retinal function, that influences various metabolic pathways, resulting in lowered cholesterol and triglyceride levels, inhibited platelet clotting, and …   Universalium

  • omega-6 fatty acid — noun any polyunsaturated fatty acid having a double bond between the sixth and seventh carbon atoms from the end of the molecule farthest from the carboxylic acid; although they are essential fatty acids, there is evidence that excess levels can… …   Wiktionary

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