front double biceps

front double biceps
A standard pose in which both sets of biceps and the abdominals are flexed, while one is facing the judges.
See Also: double biceps

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  • rear double biceps — noun A standard pose in which both sets of biceps and back muscles are flexed, with ones back turned toward the judges. Using this information, set the poses up in a manner that allows easy transition from one pose to another. Hitting a front lat …   Wiktionary

  • back double biceps — noun A standard pose in which both sets of biceps and back muscles are flexed, with ones back turned toward the judges. Syn: rear double biceps Ant: front double biceps See Also …   Wiktionary

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