- hams
-
Powerful hip extension is essential if you hope to squat heavier, jump higher or run faster, making it essential to train the hams using focused hip-extension exercises (like the romanian deadlift).
Wikipedia foundation.
hams
Look at other dictionaries:
hams — n. legs; hips. □ Her great hams extended over the sides of the chair. □ I got to do something to get the size of these hams down … Dictionary of American slang and colloquial expressions
Hams Hall — is a place near Lea Marston in North Warwickshire, England, named after the manor house which formerly stood there.The house was the home of the Adderley family was dismantled in the 1920s, when the City of Birmingham bought the land and built an … Wikipedia
Hams Prairie — (originally Ham s Prarie) is a small town, population about 40, in Callaway County, Missouri in the United States. The town is located 5.5 miles south southeast of Fulton, Missouri, whose post office handles its mail as part of zip code… … Wikipedia
Hams Bluff Light — The Hams Bluff Light is an historic lighthouse on Saint Croix, U.S. Virgin Islands. It was first lit in 1915 under the Danish Government. It was since transferred to the United States Lighthouse Service and later came under the jurisdiction of… … Wikipedia
HAMS — Smithfield Companies, Inc. (Business » NASDAQ Symbols) * Hillside Association Of Music Supporters (Community » Non Profit Organizations) … Abbreviations dictionary
HAMS — ICAO Airportcode f. Massawa (Eritrea) … Acronyms
HAMS — ICAO Airportcode f. Massawa ( Eritrea) … Acronyms von A bis Z
hams — hæm n. smoked meat from the hindquarter of a hog; bad actor; amateur radio operator … English contemporary dictionary
hams — 1) sham 2) mash … Anagrams dictionary
hams — the back of the thigh or the thighs and buttocks. → ham … English new terms dictionary
